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About Health Kinesiology
What is Health Kinesiology (HK)?
Health Kinesiology is a comprehensive therapy that works with the subtle energy system.
Your subtle energy system is the source of your alive-ness and vitality. When it’s free of blocks and flowing smoothly, you have optimum health on every level – physical, emotional, psychological and spiritual. You feel positive, energised, on top of the world. When it’s not, you can feel the blockages as physical symptoms, low energy levels, negative beliefs and thinking habits, emotional problems and poor relationships to name just a few.
HK works within the subtle energy system to identify and release these blocks, re-storing harmony and balance and enabling health and wellbeing at every level.
How does Health Kinesiology work?
HK uses muscle testing to get information from the body’s energy system.
Muscle testing involves applying gentle pressure to a muscle (often an arm muscle) and assessing the response. The normal muscle response is to lock. If the muscle gives way or is spongy, it indicates a disturbance in the energy system that requires attention.
With muscle testing it is not the physical strength of the muscle that is being assessed but the quality of the response – hence only a gentle pressure is required.
The body is offered various techniques and procedures and, through the muscle testing, is able to select those that will help to restore it to balance and optimum health.
The techniques and procedures are gentle and non-invasive and may, for example, involve the person,
- thinking a specific thought,
- having a magnet placed on them
- having a homeopathic remedy placed on them.
While doing this, acupuncture points are gently held to re-tune the energy. No needles are involved and people generally find this a very relaxing and intriguing experience.
In addition, the practitioner might explain the benefits of nutritional supplements, a homeopathic remedy or changes in life style. The specific recommendations are defined by the person’s own energy system via muscle testing so will be whatever is most beneficial for that individual.